Bender Fitness Fitness Should Be Free

nbsp; Hi Everyone! Welcome to this weeks workout schedule. I have five workouts planned for this workout. You can find links to the total workout breakdown, and the video of each workout below. In addition to to these workouts I will be posting a daily bonus move exercise challenge. So be sure to follow me on Instagram or Facebook if you want to try the challenge move. caption idattachment8494 alignaligncenter width264 Maverick woke up while I was filming exercises for our bonus move of the day chal

OVERVIEW

This web page benderfitness.com currently has a traffic ranking of zero (the smaller the more traffic). We have probed twenty-two pages inside the site benderfitness.com and found two hundred and thirty-seven websites interfacing with benderfitness.com. We were able to note one contacts and addresses for benderfitness.com to help you correspond with them. We were able to note seven social networking platforms acquired by this website. This web page benderfitness.com has been on the internet for six hundred and thirty-seven weeks, fifteen days, seven hours, and fifty-seven minutes.
Pages Crawled
22
Links to this site
237
Contacts
1
Locations
1
Social Links
7
Online Since
Apr 2012

BENDERFITNESS.COM RANKINGS

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BENDERFITNESS.COM HISTORY

This web page benderfitness.com was created on April 18, 2012. It will go back on the market on the date of April 18, 2016. It is now six hundred and thirty-seven weeks, fifteen days, seven hours, and fifty-seven minutes old.
REGISTERED
April
2012
EXPIRED
April
2016

WEBPAGE AGE

12
YEARS
2
MONTHS
15
DAYS

LINKS TO WEB SITE

A Beautiful RAWR - Home

I am really bad about keeping myself hydrated with water. Seems like the only time I do drink it is during my workouts, but on a typical day, I would much rather have coffee or iced tea. Unfortunately, my skin and hair took a beating for this and I knew things had to change. 2 cups Watermelon, diced.

Ashley Akers

Monday, March 12, 2018. Indigo Patchowork Kalle and Colette Beignet. Slow Maker, slow blogger here again. The top is View A of the Kalle Shirt Pattern. I am thinking about adding a page on my blog to share progress on that project. But back to the subject at hand, these handmade clothes. Secondly, I was pretty much a beginner seamstress when I made this and I fitted it quite well, and it i.

Blossoming Rose 2012

A journey on the path to la dolce vita. The sweet soulful life . A journey on the path to la dolce vita. Friday, October 26, 2012. My first contribution to the wonderful website Lightworkers World. I am honored to share some of my poetry and articles with such an esteemed and positive site. My Change For a Ten Rose Bruno Bailey. WHAT WILL BE, WILL BE.

The Good Life

It sure is hard getting old. but I sure had a great time getting there! Is what a little lady said to me the other day at work. Ever since then, I have not been able to get it out of my head. What a great, positive way to look at things.

Dazed Reflections of A Diva

My very own dazed corner in Bloggerville to ramble about anything and everything. m! Hope you have a fantastic year ahead! 31 Day Blog Challenge. Is there something you feel y.

Melissa Bender Fitness

Stretching, Warmups and Cooldowns. Butt and Leg Toning Workouts. Weekly and Monthly Workout Schedules. Tuesday, April 14, 2015. I was dripping sweat by the end of it.

WHAT DOES BENDERFITNESS.COM LOOK LIKE?

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CONTACTS

Melissa Dloughy-Bender

358 11th Street

Conway, Pennsylvania, 15027

United States

BENDERFITNESS.COM HOST

Our parsers detected that a lone page on benderfitness.com took four hundred and twenty-two milliseconds to stream. I could not detect a SSL certificate, so our crawlers consider this site not secure.
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0.422 secs
SSL
NOT SECURE
Internet Protocol
52.52.40.206

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ns23.domaincontrol.com
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SERVER OS AND ENCODING

I caught that this website is operating the nginx/1.10.3 server.

PAGE TITLE

Bender Fitness Fitness Should Be Free

DESCRIPTION

nbsp; Hi Everyone! Welcome to this weeks workout schedule. I have five workouts planned for this workout. You can find links to the total workout breakdown, and the video of each workout below. In addition to to these workouts I will be posting a daily bonus move exercise challenge. So be sure to follow me on Instagram or Facebook if you want to try the challenge move. caption idattachment8494 alignaligncenter width264 Maverick woke up while I was filming exercises for our bonus move of the day chal

CONTENT

This web page benderfitness.com had the following on the site, "10 Week BodyRock Boot Camp Workouts." We saw that the website said " 30-Day Booty Sculpt Move of the Day Challenge." It also said " Bikini Competition Workouts 12 Week Program. Meal Prep and Diet Planning. Postpartum and Beyond 6-Week Workout Challenge. Warm-Up and Cool Down Videos. Get New Posts By E-Mail. Get new posts by email. 5 Workouts to Try This Week Home Exercise Routines. Please follow and like us. Our workout schedule is as follows. I am mid-way through t."

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